Weigh In record (no journal entry) for 10 September 2014
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129 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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2032 kcal
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Fat: 90.83g | Prot: 89.58g | Carbs: 206.85g.
Breakfast: Gâteau au Yaourt. Lunch: Baguette, Fromage de Chèvre, Courgette, Crème Chantilly, Delisse Liégeoise Cafe, Knorr Sauce Beurre Citron, Riz Blanc (à Longs Grains , Cuit), Marque Repère Dos de Cabillaud, Schweppes Ricqles. Dinner: Karéléa Shiratakis de Konjac, Côte d'Or Chocolat Noir, Coeur de Lion Camembert, Auchan Bio Fines Galettes de Riz Complet, Auchan Comté, Sardines à l'Huile (en Conserve). Snacks/Other: Lidl Pain au Chocolat, Picard Mini Pain au Chocolat. more...
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3508 kcal
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Exercise:
Shopping - 1 hour, Driving - 20 minutes, Sitting - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Iota2606's Weight History
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