seldac.28's Journal, 24 Nov 21


View Diet Calendar, 24 November 2021:
1278 kcal Fat: 41.74g | Prot: 58.56g | Carbs: 167.53g.   Breakfast: Salatalık (Soyulmuş), Simit, Dost Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Yeşil Çay. Lunch: Ev Yapımı Yoğurt, Pirinç Pilavı, Sulu Köfte. Dinner: Bulgur Pilavı, Taze Fasulye. Snacks/Other: Kırmızı Lezzetli Elma, Mandalina. more...

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seldac.28's Weight History


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