Weigh In record (no journal entry) for 16 August 2014
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139.7 kg
Lost so far: 9.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 83.05g | Prot: 55.76g | Carbs: 182.72g.
Dinner: Coca-Cola Coca-Cola Classic, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Spicy Tenders, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: McAlister's Deli Chocolate Brownie. more...
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Losing 0.0 kg a Week
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bigdadtee's Weight History
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