Date Started: 21 Nov 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 105.7 kg
30 Oct 23	104 kg	Reasonably Well
30 Aug 23	101.8 kg	Reasonably Well
14 Aug 23	103.5 kg	Reasonably Well
31 Jul 23	103.6 kg	Reasonably Well
24 Jun 23	102.2 kg	Reasonably Well
23 Jun 23	102.8 kg	Reasonably Well
22 Jun 23	103 kg	Reasonably Well
21 Jun 23	103.1 kg	Reasonably Well
12 Jun 23	104 kg	Reasonably Well
13 Feb 23	105.7 kg	Reasonably Well
02 Jan 23	104.3 kg	Reasonably Well
27 Nov 22	103.6 kg	Reasonably Well
21 Nov 22	105.7 kg	Reasonably Well

Date Started: 04 Oct 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 99.3 kg
27 Oct 22	105 kg	Reasonably Well
26 Oct 22	105 kg	Reasonably Well
25 Oct 22	105.7 kg	Reasonably Well
04 Oct 21	99.3 kg	Reasonably Well