Weigh In record (no journal entry) for 30 October 2023
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104 kg
Lost so far: 1.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1506 kcal
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Fat: 72.40g | Prot: 98.15g | Carbs: 117.05g.
Lunch: Churrasco, Salpicão de Frango, Salada de Maionese, Macarronese. Snacks/Other: Nestlé Leite Ninho (13g), Banana Brasil Banana da Prata. more...
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Gaining 0.3 kg a Week
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Carol_Torres's Weight History
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