Weigh In record (no journal entry) for 21 October 2021
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133.6 kg
Lost so far: 4.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1812 kcal
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Fat: 82.81g | Prot: 55.53g | Carbs: 205.60g.
Breakfast: Carrefour Confiture de Figues, U Pain aux Graines sans Gluten , Beurre (Salé). Lunch: Figues, Rians Faisselle 6%, Isali Poulet Tikka Massala. Dinner: Ajinomoto Gyoza Crevettes , Avocats, Magda Fond D’Artichaut. Snacks/Other: Dolce Gusto Ricoré Latte, Carrefour Mini Gâche, Framboises. more...
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Gaining 3.5 kg a Week
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Iota2606's Weight History
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