Weigh In record (no journal entry) for 14 October 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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642 kcal
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Fat: 41.45g | Prot: 22.01g | Carbs: 46.73g.
Breakfast: Sibylla Френч-Дог, Домик в деревне Молоко 3,5%, Хохланд Творожный Сыр Сливочный, Мясновъ Язык Говяжий, Елизавета Хлебцы Вафельные. more...
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Losing 2.1 kg a Week
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