Weigh In record (no journal entry) for 12 October 2021
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134.3 kg
Lost so far: 4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1868 kcal
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Fat: 96.15g | Prot: 114.51g | Carbs: 138.79g.
Breakfast: Oeuf Brouillé, Monoprix Bio Yaourt de Brebis, Carrefour Lait Demi Écrémé , Pain Complet, Carrefour Saumon Fumé d'ecosse, Tomme de Savoie. Lunch: Monoprix Gourmet Fontainebleau et Son Lit de Fruits Rouges, Moules, Coques, Findus Risotto Crémeux , Saint Marcellin. Dinner: So Good Chia Mangue Ananas , Butternut, Picard Filet de Dorade-Sébaste, Bjorg Lait d’Amande sans Sucres Ajoutés, Soupe de Courge. more...
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Gaining 3.5 kg a Week
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Iota2606's Weight History
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