Weigh In record (no journal entry) for 06 October 2021
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47.5 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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377 kcal
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Fat: 7.87g | Prot: 38.88g | Carbs: 42.69g.
Breakfast: 홍시, 마이프로틴 소이 프로틴 아이솔레이트, 두부전. Lunch: 부추전, 대신물산 잡곡곤약밥. more...
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Gaining 0.1 kg a Week
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more_bin's Weight History
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