Cris.c.Grilo's Journal, 14 Sep 21


View Diet Calendar, 14 September 2021:
1000 kcal Fat: 23.28g | Prot: 41.26g | Carbs: 161.20g.   Breakfast: Fumadinho Fiambre Peito de Peru, Pão de Trigo Integral Torrado, Chá Verde, Kiwi. Lunch: Salada de Alface com Vegetais Variados, Cenouras Cozidas, Continente Milho Doce, Carne de Vaca Picada, Arroz de Feijão. Dinner: Kellogg's Corn Flakes. Snacks/Other: Maçã, Tangerinas. more...

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Cris.c.Grilo's Weight History


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