Ditnadd's Journal, 07 Sep 21


View Diet Calendar, 07 September 2021:
869 kcal Fat: 31.33g | Prot: 69.77g | Carbs: 76.09g.   Breakfast: Spinach , Pineapple, Strawberries. Lunch: Vermicelli, Soft Silken Tofu , Egg Omelet or Scrambled Egg, Salt , Vegetable Oil, Tomatoes, Vermicelli, Chili, Gourd White-Flowered (Calabash) , Shallots , Garlic . Dinner: Muscle First Gold Pro Isolate. more...
1643 kcal Exercise: Resting - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ditnadd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.