Six miles yesterday and another five today. The Pilates DVD is now hidden under a newspaper.
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1309 kcal
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Fat: 79.45g | Prot: 81.28g | Carbs: 92.96g.
Breakfast: Fresh Lemon Juice, Wholefoods Online Organic Cacao Powder, Bananas, Waitrose Essential Berries, Alpro Unsweetened Almond Milk, Whole Foods Online Organic Hemp Protein Powder 50%. Lunch: Celery, Onions, Garlic, Waitrose Essential Chopped Tomatoes, Courgette, Cabbage, Sainsbury's Mange Tout, Waitrose Fine Green Beans, Quorn Chicken Style Pieces, Biona Organic Coconut Virgin Oil, Aubergine, Paprika, Chilli Powder. Dinner: Halloumi Cheese, Waitrose Baby Leaf Herb Salad, Waitrose Essential Cherry Tomatoes. Snacks/Other: The Raw Chocolate Co Pitch Dark Raw Chocolate, Waitrose Essential Frozen Berries, Alpro Unsweetened Almond Milk, Linwoods Milled Organic Flaxseed. more...
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2671 kcal
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Exercise:
Housework - 45 minutes, Walking (brisk) - 6.5/kph - 1 hour and 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
I am blown away that you are doing that much distance daily! Awesome and inspiring.
10 Jul 14 by member: Jon299
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ForJandM's Weight History
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