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ForJandM
ForJandM
Joined March 2014
Posts
57
Following
13
Followers
0
Weight History
Start Weight
104.3 kg
Lost so far:
5.4 kg
Current Weight
98.9 kg
Performance:
Losing 0.9 kg a Week
Goal weight
66.7 kg
Still to go:
32.2 kg
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ForJandM's Weight History
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Following
chesgreen
Last weigh in:
Losing 0.8 kg a Week
Teacupsmom
Last weigh in:
Gaining 0.0 kg a Week
buny1
Last weigh in:
Gaining 0.8 kg a Week
Daiji
Last weigh in:
steady weight
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ForJandM's Cook Book
Calories: 74kcal | Fat: 0.40g | Carbs: 15.96g | Prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
View Complete Cook Book
ForJandM's Recent Food & Exercise
Baby Leaf Herb Salad
Rich and Creamy Prawn Cocktail
Vinegar (Cider)
Walking (moderate) - 5/kph
Housework
Cooking
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