Weigh In record (no journal entry) for 01 September 2021
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54.8 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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956 kcal
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Fat: 54.90g | Prot: 93.02g | Carbs: 18.70g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Itambé Pro+ Baunilha, Itambé Pro Whey Baunilha. Lunch: Sadia Coxinha da Asa de Frango. Snacks/Other: Lindt 70% Cacau. more...
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Losing 0.2 kg a Week
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DevagarEsempre's Weight History
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