goja91's Journal, 09 Jul 14

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Weigh In record (no journal entry) for 09 July 2014

50 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 09 July 2014:

905 kcal

Fat: 27.68g | Prot: 99.90g | Carbs: 68.02g. Breakfast: Nektarynki, Piątnica Twarożek Domowy Grani Naturalny, Arbuz, Otręby Owsiane, Sonko Lekkie Razowe. Lunch: Jajko Gotowane, Nektarynki. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Pomidory. more...

1281 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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goja91's Journal, 09 Jul 14

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goja91's Weight History