Kittypaka's Journal, 25 Aug 16

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Weigh In record (no journal entry) for 25 August 2016

86 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2016:

799 kcal

Fat: 36.19g | Prot: 25.94g | Carbs: 62.84g. Breakfast: 2% Fat Milk, Oatmeal. Lunch: Soft Boiled Egg. Dinner: Beef Sausage, Beef Sausage, Beef Sausage. Snacks/Other: Coca-Cola Coke Zero, Rum, Dove Rich Dark Chocolate. more...

2601 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Kittypaka's Weight History

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Kittypaka's Journal, 25 Aug 16

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Kittypaka's Weight History