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9.28 miles today but the Pilates DVD has received nothing but a guilty glance. Tomorrow may be the day.
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1413 kcal
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Fat: 101.94g | Prot: 76.79g | Carbs: 58.92g.
Breakfast: Bananas, Wholefoods Online Organic Cacao Powder, Waitrose Essential Berries, Alpro Unsweetened Almond Milk, Whole Foods Online Organic Hemp Protein Powder 50%, Fresh Lemon Juice. Lunch: Waitrose Pea Shoots, Almonds. Dinner: Marks & Spencer Mature Blue Stilton, Sainsbury's Basics Pickled Onions, Cheddar Cheese, Baby Spinach, Boiled Egg, Waitrose Baby Leaf Herb Salad, Waitrose Essential Cherry Tomatoes. Snacks/Other: Meridian Almond Butter. more...
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2853 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 54 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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ForJandM's Weight History
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