M.H.'s Journal, 30 Jun 14

A crazy day today so far and I've been trying to keep up. Baby got sick first thing in the morning and hubby stayed home with her so its all go there, and my boy went to his first day of summer camp. But then there is a few people at work that are not in or are on vacation and I'm kinda scrambbling around doing odd things because others are a bit on edge when they don't have their working counter parts. All in all not a terrible day but its not over yet. No weight lose to report I wasn't diligent over the weekend but maybe I'll behave and do better though tomorrow is likely to be busy I will try not to over indulge. Happy Canada Day tomorrow to any fellow Canadians!

View Diet Calendar, 30 June 2014:
1327 kcal Fat: 53.32g | Prot: 41.83g | Carbs: 155.88g.   Breakfast: in house/tea large coffee/tea. Lunch: President's Choice Greek Yogurt Strawberry, Celery, Mann's Sugar Snap Peas, Kraft Asian Sesame Signature Salad Dressing, Cauliflower, in house/tea large coffee/tea. Dinner: Lilydale Chicken Breast Boneless Skinless, Raisins (Seedless), Mixed Salad Greens, Kraft Raspberry Vinaigrette, in house/tea large coffee/tea. Snacks/Other: Kit Kat Kit Kat, Kit Kat Kit Kat. more...
2914 kcal Exercise: Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 3/kph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...

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M.H.'s Weight History


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