Weigh In record (no journal entry) for 25 June 2014
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100.2 kg
Lost so far: 12.4 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
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838 kcal
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Fat: 38.14g | Prot: 53.03g | Carbs: 70.93g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Peter Pan Creamy Peanut Butter. Lunch: Great Value Solid White Albacore Tuna in Water (Low Sodium), Kroger Fat Free Ranch Dressing, McDonald's Side Salad. Dinner: Kroger Ground Beef Chuck 80/20, Hidden Valley Fat Free Ranch Dressing, Lettuce Salad with Assorted Vegetables, Acorn Winter Squash. more...
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Losing 1.3 kg a Week
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nancy9322's Weight History
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