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gila abis 64 pas puasa bisa nake segini edann. here we go again! 💪💪
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 31.17g | Prot: 58.96g | Carbs: 154.64g.
Breakfast: Quaker Instant Oatmeal, Mogu Mogu Lychee Juice. Lunch: Yun-Yi Tahu Kuning, Alfamart Ikan Pindang, KFC Paha Bawah Crispy, Hoka Hoka Bento Nasi Putih. Snacks/Other: Boiled Egg, Oreo Oreo Original. more...
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Gaining 0.3 kg a Week
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yanfit14's Weight History
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