Weigh In record (no journal entry) for 02 March 2011
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59.0 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 144.95g | Prot: 98.99g | Carbs: 31.46g.
Breakfast: land o lakes butter, heavy cream, coffee, nutmeg, cinnamon, splenda, granny smith apple, almond flour. Lunch: garlic pepper, shredded carrots, pictsweet season blend, mushrooms, cauliflower, chicken breast. Dinner: Ground Beef, Boiled Egg, Advantage Dark Chocolate Royale Shake. Snacks/Other: Chicharrones (Fried Pork Rinds), cheese heads colby cheese sticks. more...
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Gaining 0.1 kg a Week
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