|
wholesome. rava kheer with just water and sugar.
|
2168 kcal
|
Fat: 50.97g | Prot: 52.98g | Carbs: 382.57g.
Breakfast: Kheer, Britannia Marie Gold Biscuits. Lunch: Potatoes (Flesh without Skin, with Salt, Boiled) , Aloo Sabzi, Aashirvaad Chapati. Dinner: Rice with Gravy, Aloo Sabzi, Wheat Chapati, Aashirvaad Chapati. Snacks/Other: Chakli, Britannia Marie Gold Biscuits, Lotte Choco Pie, Rice with Gravy, Garden Diet Chivda, Kheer. more...
|
|
1027 kcal
|
Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
31 Jul 21 by member: zoyq
|
Yes. It's a rawa kheer with mixed wheat, harbhare,shengdane, soya beans,sugar( sounds weird 😅🤢 but still tastes good👍💯). I didn't add milk instead i used water. And i added a spoonful of honey and 2 badam. Maria gold biscuits cus i like those
31 Jul 21 by member: SakshiGhongde
|
Calories count for this breakfast was 422cal
31 Jul 21 by member: SakshiGhongde
|
31 Jul 21 by member: zoyq
|
Avoid sugar , use jaggery instead.
11 Aug 21 by member: rassh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SakshiGhongde's Weight History
|