Weigh In record (no journal entry) for 24 July 2021
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 25.06g | Prot: 35.77g | Carbs: 190.83g.
Breakfast: Gowardhan Ghee, Water . Lunch: Carrots , Cucumber (Peeled) , Hommade Dal Yellow, Basmati Rice (Cooked), Wheat Chapati, Sabji, Sabji, Cucumber (Peeled) , Wheat Chapati, Haldiram's Sev Murmura, Gowardhan Ghee. Dinner: Hommade Dal Yellow, White Rice. more...
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steady weight
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SakshiGhongde's Weight History
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