M.H.'s Journal, 09 Jun 14

Well my weekend was exhausting. Hardly sleep right with my cough and never did go bike riding. I did get my garden all groomed, planted, watered etc. even my grass is seeded and well maybe it'll grow so at least there is that. I am so looking forward to my hubby coming home maybe he'll help out around the house... or not. I guess we'll see. I'm hoping maybe I'll sleep in! Maybe I can get him to take away our recycling! Non the less its finally summer here and it nice to be able to go outside again. I was slacking on the weekend big time but I had to give myself a break I am and was wiped out. I forgot my lunch veggies today so I guess it's soup for lunch. I guess that's not too bad! I am happy with what I've lost so far and I am sure I'll lose the rest of it very soon. So here's to a reasonable out look.

View Diet Calendar, 09 June 2014:
861 kcal Fat: 12.33g | Prot: 49.65g | Carbs: 124.87g.   Breakfast: in house/tea large coffee/tea, Cream of Wheat Cream of Wheat. Lunch: Knorr vegetable soup bagged, Activia Fat Free Strawberry Yogurt. Dinner: Raisins (Seedless), Great Value Chunk Light Tuna, in house/tea large coffee/tea, Mixed Salad Greens, Kraft Raspberry Vinaigrette. more...
2949 kcal Exercise: Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 3/kph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...



     
 

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M.H.'s Weight History


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