Weigh In record (no journal entry) for 08 July 2021
|
106.1 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
|
|
330 kcal
|
Fat: 15.97g | Prot: 27.51g | Carbs: 20.51g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk. Lunch: Pacific Natural Foods Organic Vegetable Broth, Cooked Mushrooms (from Fresh), Costco Rotisserie Chicken, Sweet Onions. Snacks/Other: Chocolate Covered Espresso Coffee Beans. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mr David k's Weight History
|