Weigh In record (no journal entry) for 17 May 2014
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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1885 kcal
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Fat: 82.60g | Prot: 91.54g | Carbs: 192.54g.
Breakfast: Kawa z Mlekiem, Polędwica Sopocka, Biedronka Serek Wiejski Delikate, Pomidory, Sonko Lekkie z Orkiszem i Dynią. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Lays Zielona Cebulka, Majonez, Niskokaloryczny Tuńczyk (Kawałki po Odsączeniu, w Wodzie, w Puszce), Chleb Tostowy. more...
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1360 kcal
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Exercise:
Sitting - 3 hours, Housework - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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