Weigh In record (no journal entry) for 06 June 2021
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75.9 kg
Lost so far: 7.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 38.22g | Prot: 60.47g | Carbs: 147.56g.
Breakfast: Beurre, Pain. Lunch: Ratatouille Maison, Pommes de Terre Sautées, Foie de Volaille, Blanc de Poulet. Dinner: Banane, Miel, le Clos des Vaches Fromage Blanc 3,3 % MG. more...
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Gaining 1.1 kg a Week
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silas.siam's Weight History
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