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Baru sempat syawalan hari kedua, setelah lebaran kemarin naik hampir 3 kg :'(
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856 kcal
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Fat: 40.77g | Prot: 43.69g | Carbs: 64.81g.
Breakfast: Melon, Telur Ceplok, Bakmi GM Cap Cay Kuah. Dinner: Marugame Udon Beef Curry, So Good Shumai Furai, Hoka Hoka Bento Chicken Katsu, Kroket, Vinata Chocolate With Stevia. more...
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2280 kcal
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Exercise:
Turunkan BB & Jaga Fit Day 11 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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 Comments
sama mbak.. aku juga naiknya 3 kilo 😀
semangat kembali ke jalur lagi 💪
19 May 21 by member: dasariyani
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Iya nih kka, ayo semangat kak.. nuruninnya setengah mati selama puasa, lebaran 4 hari naiknya ampun dah..
19 May 21 by member: yusantisp
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19 May 21 by member: Dikactr
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Semangat kak. Ayo kembali ke jalur sehat. Stop dulu yg manis-manis. Perbanyak air putih kak.
19 May 21 by member: yusantisp
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Semangat kak. Ayo kembali ke jalur sehat. Stop dulu yg manis-manis. Perbanyak air putih kak.
19 May 21 by member: yusantisp
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yusantisp's Weight History
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