Weigh In record (no journal entry) for 17 May 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 47.92g | Prot: 60.52g | Carbs: 186.19g.
Breakfast: Rumah Makan Sederhana Rendang, Nasi Putih. Lunch: Hoka Hoka Bento Nasi Putih, McDonald's Crispy Chicken Breast. Dinner: Mie Sedaap Tasty Bakmi Ayam Daging Ayam Asli. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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Losing 4.9 kg a Week
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AnnRizqi's Weight History
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