Weigh In record (no journal entry) for 16 May 2021
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 22.45g | Prot: 72.20g | Carbs: 219.15g.
Breakfast: Sirup, So Nice Sosis Bakar, Teh Manis, Indomie Mi Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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nkhalfda's Weight History
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