SamanthaPratt's Journal, 07 Feb 11

And I earned it. Started the HCG diet and force fed myself everything I've denied for so long. Frappe's, donuts, McDonalds... yeah. I couldn't move for hours at a time, but then I had huge spurts of energy, I think my body was shocked at the calories, like "oh what are these? What do we do with them?" Haha

61.0 kg Lost so far: 4.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

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1315 kcal

Fat: 44.50g | Prot: 83.50g | Carbs: 159.00g.   Breakfast: Coconut Macaroons, Safely Slim Vanilla Ice Cream, Berry Medley. Lunch: Asiago Ranch Chicken Club. Dinner: asiago ranch chicken club. Snacks/Other: Mixed Fruit Chewy Mints, Chewable C 100. more...

2029 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Standing - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...