Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kda0005
Journal
05 Feb 11
kda0005's Journal, 05 Feb 11
kda0005's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2011
86.0 kg
Lost so far:
13.8 kg
.
Still to go:
18.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 05 February 2011:
780 kcal
Fat: 21.72g | Prot: 30.36g | Carbs: 122.31g.
Breakfast:
Cream Cheese, Bagel Thins - Plain.
Lunch:
Marinara Manicotti Formaggio.
Dinner:
weight watchers ice cream candy bar.
Snacks/Other:
wonton wrappers, crab.
more...
2781 kcal
Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 14 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kda0005's Weight History
View Complete History