Weigh In record (no journal entry) for 23 April 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 147.22g | Prot: 91.30g | Carbs: 227.85g.
Breakfast: Домик в деревне Молоко 3,5%. Lunch: Петелинка Филе Бедра Куриное , Семга Слабосоленая, Водка, Драники с Мясом, Му-Му Том Ям. Dinner: Юбилейное Печенье Традиционное, Шоколад. more...
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Losing 2.8 kg a Week
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