Weigh In record (no journal entry) for 12 April 2021
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106.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 104.72g | Prot: 78.97g | Carbs: 58.99g.
Breakfast: Tobias Wurstel al Formaggio , Caffè Macchiato, Mulino Bianco Tarallucci. Lunch: Frittata di Uova, Riso Bianco. Dinner: Insalata di Pollo, Olio Extra Vergine di Oliva, Maionese. Snacks/Other: Burro di Arachidi, Wudy Aia Würstel Wudy al Formaggio. more...
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Gaining 0.3 kg a Week
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