Weigh In record (no journal entry) for 05 April 2021
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91.7 kg
Lost so far: 21.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 46.30g | Prot: 46.65g | Carbs: 123.49g.
Breakfast: Café com Açúcar, Marilan Bolacha de Maizena. Lunch: Nestlé Creme de Leite, Sadia Mussarela, Bacon, Brócolis, Arroz Branco (Cozido). Dinner: Merluza, Tomates, Chuchu Cozido. Snacks/Other: Lacta Chocolate Ao Leite, Minnas Biscoito de Polvilho, Mexerica. more...
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Losing 0.4 kg a Week
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Tissyane's Weight History
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