Wow.......I thought I was going to have to fight tooth and nail to see the 180's. I weighed in at 188.5 this morning! I am wearing clothing today that was purchased some 5 years ago but didn't fit. I am proud of myself this morning.
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972 kcal
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Fat: 22.10g | Prot: 46.11g | Carbs: 154.15g.
Breakfast: Baby Spinach, International Delight Caramel Macchiato Coffee Creamer, Jimmy Dean Premium Pork Regular Sausage, English Muffin with Butter, Egg White, Coffee. Lunch: Del Monte Pineapple Chunks in It's Own Juice, Del Monte Peach Chunks (No Sugar Added), Cottage Cheese. Dinner: Chiquita Banana, Orange Juice (Bottled or in a Carton, Canned), Great Value Frozen Whole Strawberries, Blueberries (Unsweetened, Frozen), Sugar, Chobani Nonfat Pomegranate Greek Yogurt (170g). more...
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Comments
Great Job!!! Congrats on the jeans!!
20 Mar 14 by member: Rubie-sue
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20 Mar 14 by member: new beginnings2014
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Congrats, your progress is so motivational to others as well. Thanks.
22 Mar 14 by member: jm1111
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hopeful1953's Weight History
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