hopeful1953's Journal, 20 Mar 14

Wow.......I thought I was going to have to fight tooth and nail to see the 180's. I weighed in at 188.5 this morning! I am wearing clothing today that was purchased some 5 years ago but didn't fit. I am proud of myself this morning.

View Diet Calendar, 20 March 2014:
972 kcal Fat: 22.10g | Prot: 46.11g | Carbs: 154.15g.   Breakfast: Baby Spinach, International Delight Caramel Macchiato Coffee Creamer, Jimmy Dean Premium Pork Regular Sausage, English Muffin with Butter, Egg White, Coffee. Lunch: Del Monte Pineapple Chunks in It's Own Juice, Del Monte Peach Chunks (No Sugar Added), Cottage Cheese. Dinner: Chiquita Banana, Orange Juice (Bottled or in a Carton, Canned), Great Value Frozen Whole Strawberries, Blueberries (Unsweetened, Frozen), Sugar, Chobani Nonfat Pomegranate Greek Yogurt (170g). more...

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Comments 
Great Job!!! Congrats on the jeans!!  
20 Mar 14 by member: Rubie-sue
Good job! 
20 Mar 14 by member: new beginnings2014
Congrats, your progress is so motivational to others as well. Thanks. 
22 Mar 14 by member: jm1111

     
 

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