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A foto é só das proteínas porque a salada eu comi enquanto fazia o frango kkkk
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1420 kcal
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Fat: 58.91g | Prot: 159.12g | Carbs: 55.45g.
Lunch: Maxxi Ovos Clara de Ovo Sabor Chocolate . Dinner: Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados, Qualitá Ovo Caipira, Filé de Frango Grelhado. Snacks/Other: Hershey's Chocolate 73% Cacau , Lacta Lacta Intense 60% Cacau e Café , Nestlé Aveia em Flocos (10g), Evolution Nutrition Iso Hidro Whey. more...
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3016 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Shopping - 2 hours, Cleaning - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour, Race - 25 minutes, Sleeping - 5 hours, Resting - 13 hours and 55 minutes. more...
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fabiana.maria's Weight History
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