Weigh In record (no journal entry) for 17 January 2011
|
135 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 January 2011:
|
1531 kcal
|
Fat: 24.24g | Prot: 79.40g | Carbs: 245.20g.
Breakfast: benefiber, The biggest Loser Banana Shake. Lunch: Carrots, Broccoli, Cream of Chicken Soup. Dinner: White Bread, Tomato Paste, Spirali, Beef Mince, Tomato Soup (Low Fat). Snacks/Other: Apple Juice, water, apple, Coffee, Choc caramel snack bar. more...
|
|
4183 kcal
|
Exercise:
WiiFit - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
webbproductions's Weight History
|