Weigh In record (no journal entry) for 16 March 2021
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 26.14g | Prot: 22.56g | Carbs: 69.87g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Smart Balance Buttery Spread Extra Virgin Olive Oil, Oatmeal. Lunch: Sabra Roasted Red Pepper Hummus, Sara Lee 45 Calories & Delightful Wheat Bread. more...
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Gaining 0.1 kg a Week
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autumncole's Weight History
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