canyudo's Journal, 26 Feb 14

partys are so hard to come to when there is all this food people brought.
mac n cheese, taco salad, salad, chicken , cakes, pies, meatballs, potato salad so much more. It makes it so hard to eat the right amount of foods and what your suppose to eat. I feel like I ate enough for today an tomorrow. I think Im just eat really lite for the next couple days n exercise thirty minutes a day.
After eating the way Im suppose to with portion control i feel really sluggish right now.

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Comments 
I did the same thing a couple nights ago at a party. Although the app made it easier to keep track nof what I was eating. Hope you feel mkre spunky soon =) . 
26 Feb 14 by member: FitOKay
yes me too an thanks for the support... i really do like the too its quick and easy  
26 Feb 14 by member: canyudo
My trick is to eat popcorn before I go so I am not overly hungry and tempted. 
26 Feb 14 by member: Sandy shore
good idea thanks  
26 Feb 14 by member: canyudo
Sandy has a good idea. I was gonna say, eat before you go to the party... then all ya gotta do is socialize, drink water or soda, whatever tickles your fancy and have fun! 
02 Mar 14 by member: Babe53

     
 

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