Weigh In record (no journal entry) for 26 February 2021
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86.2 kg
Lost so far: 10.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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522 kcal
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Fat: 7.44g | Prot: 43.59g | Carbs: 69.73g.
Breakfast: Molico Leite Desnatado. Lunch: Melancia, Coca-Cola Refrigerante (200ml), Tomates, Agrião, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Nutrilatina Diet Shake Baunilha. more...
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Losing 1.8 kg a Week
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Reinaldo_o's Weight History
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