Weigh In record (no journal entry) for 18 February 2021
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97.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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651 kcal
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Fat: 28.37g | Prot: 62.57g | Carbs: 34.54g.
Breakfast: Cofix Сендвич с Курицей, ВкусВилл Говядина Отварная, Жареная или Запеченная Свиная Отбивная, Parmalat Молоко Dietalat 0,5%. more...
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Losing 2.8 kg a Week
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