Weigh In record (no journal entry) for 14 February 2021
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75.6 kg
Lost so far: 7.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1321 kcal
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Fat: 59.82g | Prot: 66.43g | Carbs: 132.89g.
Breakfast: Brioche. Lunch: Pain, Pâté de Foie, Pommes de Terre Sautées, Oeuf Dur, Petit Navire Thon au Naturel, Huile d'Olive Extra Vierge, Haricots Verts, Blanc de Poulet. Dinner: Banane, Wasa Authentique, Parallèles Filet de Truite Fumé . more...
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steady weight
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silas.siam's Weight History
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