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Ceral healtmelt+energen stgh bungkus dcmpur dgn mixes fiber herbalife+puding oat. 170 kal aj💪🏻
View Diet Calendar, 02 February 2021:
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677 kcal
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Fat: 30.81g | Prot: 41.59g | Carbs: 161.84g.
Breakfast: Energen Oat Milk, Oatbits Biskuit Oat. Dinner: Ayam Goreng, Quaker Oat, Wortel, Putih Telur Matang, Sup Sayur Vegetarian (Disiapkan dengan Air), Kentang Rebus, Kubis. Snacks/Other: Indomaret Kacang Koro, Oatbits Choco Banana, Sunpride Banana, Kapal Api Kapal Api Special. more...
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1133 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
resep puding oat dong kak
01 Feb 21 by member: if.nrffh
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Blender oat 1gelas belimbing,2btir tlor,fiber 1sdm,gula 3 sachet,vanili 1sdt,margarin cair 1sdm,baking powder 1sdt,nutrijel cokelat 1bungkus dan air sckupnya utk memblender. Trs msukin k loyang kukus. Ini tu puding padat ya. Bkn yg dmsak gtu. Tp djamin enakkkkk
02 Feb 21 by member: LusyNiagara
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02 Feb 21 by member: if.nrffh
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LusyNiagara's Weight History
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