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LusyNiagara
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Weight History
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10 February 2023
Ini foto diambil saat 4bln stlh lahiran anak kdua. Skrg udh naik 5kg. Mau diet slalu ga jd2. Btuh smangat bsar utk memulai
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10 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
46.6 kg
11.4 kg
4.6 kg
Reasonably Well
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Gaining 0.0 kg a Week
26 February 2021
30kal ja puddingny
(1 comment)
23 February 2021
Makan malam ku ikan kakap bakar 250gr. Blm sm tahu dn tempe bakar.pdhl td siang udh mkn 140gr ikan kakap jg.dan hbs mnum susu protein sore dn herbalife pgi2
(1 comment)
20 February 2021
Tlg dong yg ngerti bantu jwb,proteinnya aq udh ckup blm? Brat aq 45. Protein hrs dbrapa persen ya?
(18 comments)
LusyNiagara's Weight History
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