Weigh In record (no journal entry) for 02 February 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2285 kcal
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Fat: 91.29g | Prot: 137.67g | Carbs: 240.44g.
Breakfast: Nutriology Granola Apple Cinnamon, Rotiboy Mexican Bun. Lunch: Cooked Tuna, Brown Rice. Dinner: Boiled Egg, Beef Curry. Snacks/Other: VECTORLABS Master Whey, Haverjoy Havermout Rolled Oat, Banana. more...
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steady weight
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Akram Dinul Akbar's Weight History
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