|
Krn suka bgt sma podeng dan kalorinya smpe 600an akirnya bkin lah podeng sehat🤗🤗🤗 tnyata enak dan seger jg👍🏻
View Diet Calendar, 27 January 2021:
|
1162 kcal
|
Fat: 52.37g | Prot: 82.24g | Carbs: 198.77g.
Breakfast: Monster Sports Muesli. Lunch: Ikan Mujair Goreng, Nasi Putih, Sayur Asem, Jamur, Pepes Tahu. Dinner: Sayap Ayam, Jamur, Sayur Asem, Pepes Tahu, Cumi-cumi, Nasi Putih. Snacks/Other: Good Day Kopi, Indomaret Kacang Koro, Inaco Nata de Coco, Tropicana Slim Kental Manis, Greenfields Original Yogurt, Chia Seed, Apel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LusyNiagara's Weight History
|