Weigh In record (no journal entry) for 27 December 2020
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76.9 kg
Lost so far: 6.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1180 kcal
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Fat: 63.43g | Prot: 72.32g | Carbs: 74.71g.
Breakfast: Vinaigrette, Jambon, Soupe de Potiron, Mâche, Pâtes (Cuites), Wyke Cheddar aux Oignons Caramélisés. Lunch: Côtelette de Porc, Baguette, Vinaigrette, Oeuf Dur, Gayelord Hauser Levure de Bière, Bio Village Graines de Sésame, La Vie Claire Psyllium Blond, Graines de Lin, Bio Village Graines de Tournesol, Bio Village Graines de Courge, Marque Repère Salsifis. Snacks/Other: Truffe au Chocolat, Jeff de Bruges Chocolats. more...
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Losing 0.1 kg a Week
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silas.siam's Weight History
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