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Today was not good, but not awful. I am getting over the flu, and tried to go to work today. For breakfast I had a glass of milk and two pieces of toast, and lunch was a grilled cheese with some crackers and applesauce and sprite (not the best, I know), and then dinner was two slices of extra cheese Tombstone pizza. I now have a migraine, and I am so hoping that tomorrow is better so I can go to work (and actually stay the whole day), work out, and not feel like crap. Tomorrow is a new day...I may try to do some arm exercises as I recoup on the couch...at least it will be something.
View Diet Calendar, 09 January 2014:
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1850 kcal
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Fat: 71.00g | Prot: 53.00g | Carbs: 259.00g.
Breakfast: Country Crock Butter with Calcium, Hiland 1% Lowfat Milk, Great Value Strawberry Jelly, Best Choice 100% Whole Wheat Bread. Lunch: Ritz Crackers - Fresh Stack, Musselman's Original Apple Sauce, Prima Della Provolone Cheese, Sprite Sprite (12 oz), Country Crock Butter with Calcium, Best Choice 100% Whole Wheat Bread. Dinner: Hidden Valley Buttermilk Ranch Dressing, Dr. Pepper Dr. Pepper Cherry (Can), Tombstone Original 12 Extra Cheese. Snacks/Other: Tap Water, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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