RoxyB7's Journal, 09 Jan 14

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Weigh In record (no journal entry) for 09 January 2014

66 kg Lost so far: 0.1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2014:

427 kcal

Fat: 9.74g | Prot: 24.99g | Carbs: 61.62g. Breakfast: Coffee with Milk and Sugar, fat free milk, Egg White, Egg (Whole). Snacks/Other: Grapes, Parmalat Fabulite Fat Free Yoghurt, Vital Low GI Muesli. more...

1885 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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RoxyB7's Journal, 09 Jan 14

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RoxyB7's Weight History